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LITTLE Millet

Millet Image

Helps improve health of the heart. An ideal food for diabetics, as it prevents abnormal spike in blood sugar levels.

Scientific name: Panicum sumatrense

Hindi name: Kutki

Telugu name: Saamalu

Little millet is easy to cook and can be used in any dish where rice is needed, as it's similar to rice but smaller. Little millet is packed with 37-38% dietary fiber, the highest among cereals, making it a nutritious food. It's great for making processed foods, snacks, and baby foods.